Many folks believe they procrastinate because they are “lazy”. As a result, they beat themselves over the head and feel bad about it.
(Maybe you do too.)
It’s not true though.
Procrastination has nothing to do with laziness.
This is just a cop out. It’s a story you tell yourself so that you get to feel bad for a little while “punishing yourself” for not taking action and following through on the commitments you made. Trouble is, it only makes your procrastination worse and reinforces the negative cycle.
You need to break the cycle.
How?
By understanding what really causes procrastination. It’s not what most folks think. There’s something deeper at play, something unconscious, and it’s stopping you from getting into action, staying in action, and following through on the commitments you made to others and yourself.
Ultimately, it’s stopping you from building your dream.
When you don’t follow through on the promises you made, you’ll often have a story that you tell &m
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